How I Finally Got My Energy (and Myself) Back — And How You Can Too
For the longest time, I thought feeling exhausted, bloated, and stressed was just part of life. Being a full-time working mom of three, I figured surviving on Diet Dr. Pepper and energy drinks was normal. (Anyone else?) But deep down, I knew I didn’t feel like me anymore.
I was tired of dragging through my days, constantly chasing a boost that never really lasted. And honestly? I just wanted to feel good again — not wired, not stressed, just genuinely good.
That’s when I found something that completely changed everything for me: The Feel Great System.
It's not complicated. It's not about being perfect. It's about giving your body simple, real tools to feel its best — naturally.
Let me walk you through it, because if you're where I was, this might be exactly what you're looking for too.
What Is the Feel Great System?
The Feel Great System is a simple, flexible wellness routine built around two game-changing products from Unicity — Unimate and Balance — plus the power of Intermittent Fasting.
And the best part? It actually fits into real life — even with kids, work, busy schedules, and, you know, everything else.
How Unimate Helped Me Ditch Energy Drinks for Good
The first thing I tried was Unimate — and it honestly felt like flipping a switch.
Unimate is made from high-quality yerba maté leaves that go through a unique process to boost the levels of chlorogenic acids, antioxidants, and natural feel-good compounds.
Unimate gave me clean, lasting energy — without the crash.
No more relying on Diet Dr. Pepper to get through my mornings.
No jittery highs followed by terrible crashes.
Just steady focus, better mood, and a feeling like me again.
If you're tired of feeling chained to coffee, sodas, or pre-workouts just to function, Unimate might be a game changer for you too.
How Balance Helped Me Get Off the Blood Sugar Rollercoaster
The second part of the system is Balance — and honestly, I think it’s the secret weapon most people don’t even realize they need.
Balance is a fiber-rich pre-meal drink that helps support healthy blood sugar levels, slow carb absorption, and curb cravings. It’s made with a unique matrix of fibers, vitamins, and minerals that work with your body — not against it.
Here’s what Balance changed for me:
I stopped having crazy energy crashes after meals.
My cravings (especially for sugar) calmed way down.
I stayed full and satisfied way longer — which made healthy eating feel easier, not forced.
Balance doesn’t mean you have to be perfect with food. It just gives your body a better way to handle what you eat — and trust me, it makes a real difference you can feel.
How Intermittent Fasting Fit In Naturally
I’ll be honest: when I first heard about Intermittent Fasting, I thought it sounded intimidating. Skipping breakfast? Going 16 hours without eating? I wasn’t sure I could do that.
But with Unimate and Balance supporting me, intermittent fasting became surprisingly natural.
Here’s why intermittent fasting helped me so much:
It gave my body a real chance to reset and burn stored fat.
It helped balance my blood sugar levels even more.
My digestion improved, my cravings dropped, and my mental clarity got way better.
I wasn't starving myself or following some crazy, rigid plan. It was simply giving my body the break it needed — and feeling better because of it.
How It All Works Together
Unimate, Balance, and intermittent fasting aren’t three random things. They’re designed to work together — and that’s where the magic really happens.
Unimate gives you clean energy, focus, and mood support — especially during fasting times.
Balance helps your body handle meals smarter — so you stay energized and satisfied.
Intermittent Fasting lets your body rest, reset, and thrive naturally.
It’s about working with your body instead of fighting it.
And when you do? You don’t just get your energy back — you get yourself back.
Why I’m Still Obsessed
Since starting the Feel Great System, here’s what’s changed for me:
✅ I’m off soda and energy drinks for good.
✅ I have steady, natural energy without the crash.
✅ My mind is clearer, and I’m way less stressed.
✅ My skin looks better than it has in years.
✅ My clothes fit better — and my confidence came right along with it.
✅ Most importantly: I feel good again.
And the best part? It’s simple. It's doable. It's real life — not another thing to stress about.
Ready to Feel Like Yourself Again?
If you’re tired of surviving on caffeine and sugar, tired of feeling tired, or just ready for a real way to feel good from the inside out, the Feel Great System might be exactly what you need.
You can explore more right here on my website — check out the Feel Great Pack, learn how Unimate and Balance work, and find the starting point that’s right for you.
I’m so glad I said yes to giving my body what it needed — and I hope you will too.
You deserve to feel great every day.
-Kiley 💛
